Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage

Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet

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Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It

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How to Eat Less Meat When You Really Love Meat, According to the Experts How to Eat Less Meat When You Really Love Meat, According to the Experts