Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals

August 12, 2025

New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources

Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance

It’s Mango Season, and You’re Going to Want to Put Them in Everything It’s Mango Season, and You’re Going to Want to Put Them in Everything

Health + Wellness

95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help 95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help