Health
Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It
Health
Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find
Health + Wellness
Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet
Nutrition
New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Health + Wellness