8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets 8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets

Health + Wellness

Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips

Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

September 2, 2025