Nutrition
Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Nutrition
All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs
News
Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds
January 20, 2026
Nutrition
Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users
Health
Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
January 12, 2026