Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

RFK Jr.’s Favorite Fast-Food Brand is Dropping Dairy … For A2 Dairy. But What Is It? RFK Jr.’s Favorite Fast-Food Brand is Dropping Dairy … For A2 Dairy. But What Is It?

Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet

January 25, 2026

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

Nearly 20% of UTIs May Come From Meat, New Study Finds Nearly 20% of UTIs May Come From Meat, New Study Finds