Health + Wellness

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

July 26, 2025

Bill Gates’ Favorite Yogurt Is Made From Fungi, Not Dairy, and It’s a Game-Changer for the Planet Bill Gates’ Favorite Yogurt Is Made From Fungi, Not Dairy, and It’s a Game-Changer for the Planet

These Days, Arnold Schwarzenegger Is Eating a Lot Less Meat. So Are His Fellow Austrians. These Days, Arnold Schwarzenegger Is Eating a Lot Less Meat. So Are His Fellow Austrians.

Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem

Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer

Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact