Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
News
Why the World’s Healthiest Vegetable Rarely Makes It to Dinner Why the World’s Healthiest Vegetable Rarely Makes It to Dinner
Nutrition
These Are the 9 Healthiest Desserts, According to a Dietitian These Are the 9 Healthiest Desserts, According to a Dietitian
January 20, 2026
Celebrities
Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
January 15, 2026