Nutrition
The Hidden Dangers of Mono Diets: Why Experts Urge Caution The Hidden Dangers of Mono Diets: Why Experts Urge Caution
Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Nutrition
Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say
Health + Wellness
Plant Versus Animal Protein: Experts Weigh in on the Power of Plants Plant Versus Animal Protein: Experts Weigh in on the Power of Plants
January 18, 2026
Health + Wellness