Health
Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
Celebrities
Jessie J on Managing Endometriosis: “I Went Vegan, and I Could Walk Without Pain” Jessie J on Managing Endometriosis: “I Went Vegan, and I Could Walk Without Pain”
January 6, 2026
News
Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
Health + Wellness
Expert Tips to Cope With “Food Noise” Expert Tips to Cope With “Food Noise”
Health + Wellness