Health + Wellness

Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays? Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?

Nutrition

Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You? Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?

October 12, 2025

Nutrition

The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift

Nutrition

Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75

Celebrities

How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri

Taste Test

These Two Foods Are at the Heart of This Blue Zones-Like Diet, and Cooking With Them Is So Easy These Two Foods Are at the Heart of This Blue Zones-Like Diet, and Cooking With Them Is So Easy

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