Health + Wellness

From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026 From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026

January 30, 2026

Health + Wellness

Are All Canned Beans the Same? A Nutritionist Weighs In Are All Canned Beans the Same? A Nutritionist Weighs In

These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says

Health + Wellness

The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required

What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging

New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD