Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure

Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.