Swapping Bacon for Nuts May Lower Dementia Risk by 20 Percent, New Study Finds Swapping Bacon for Nuts May Lower Dementia Risk by 20 Percent, New Study Finds

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

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Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?

How to Eat Less Meat When You Really Love Meat, According to the Experts How to Eat Less Meat When You Really Love Meat, According to the Experts

Health + Wellness

Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100

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Older Hispanic Women and Budget-Conscious Shoppers Reducing Red Meat Consumption the Most, New Research Finds Older Hispanic Women and Budget-Conscious Shoppers Reducing Red Meat Consumption the Most, New Research Finds