Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?

Older Hispanic Women and Budget-Conscious Shoppers Reducing Red Meat Consumption the Most, New Research Finds Older Hispanic Women and Budget-Conscious Shoppers Reducing Red Meat Consumption the Most, New Research Finds

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

January 9, 2026

How to Eat Less Meat When You Really Love Meat, According to the Experts How to Eat Less Meat When You Really Love Meat, According to the Experts

Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants

Health + Wellness

Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100