News
New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages” New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages”
Nutrition
Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter
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Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
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New Calls to Reduce Meat Intake Come As “Breakthrough” Seaweed Protein Shows Wide-Ranging Potential New Calls to Reduce Meat Intake Come As “Breakthrough” Seaweed Protein Shows Wide-Ranging Potential
Nutrition
Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake? Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake?
Health + Wellness