Health + Wellness
The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert
Nutrition
Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
January 5, 2026
News
New Research Shows What Our Diets Are Doing to the Oceans: “An Existential Crisis” New Research Shows What Our Diets Are Doing to the Oceans: “An Existential Crisis”
Health
90% of European Health Experts Say Meat Consumption Is Too High 90% of European Health Experts Say Meat Consumption Is Too High
Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Nutrition