New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

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95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds

The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

January 6, 2026