Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More

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Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In

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Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs

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Go Heavy on the Healthy Carbs With These Must-Make Recipes Go Heavy on the Healthy Carbs With These Must-Make Recipes

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Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out