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Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
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From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026
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Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent
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What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration 
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65% of Dogs Are Overweight, But This Vegan Dog Food Is Changing That
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