Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

New Research Shows What Our Diets Are Doing to the Oceans: “An Existential Crisis” New Research Shows What Our Diets Are Doing to the Oceans: “An Existential Crisis”

2 New Studies Link Ultra-Processed Foods to Premature Aging, Teen Health Risks 2 New Studies Link Ultra-Processed Foods to Premature Aging, Teen Health Risks

Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage

December 1, 2025

Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds