How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
Health
How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
Relax, You're Probably Getting Enough Protein (But Maybe Eat More Plants)
Nutrition
Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
Health
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests
Nutrition
Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
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