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Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
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Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Nutrition
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
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High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
July 8, 2025