Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Nutrition
Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
Health
Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Health + Wellness
Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix
Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Nutrition
Gluten-Free and Vegan? Here’s What to Eat for Optimal Health Gluten-Free and Vegan? Here’s What to Eat for Optimal Health
January 17, 2026