Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
January 11, 2026
Taste Test
Black Garlic Is Immune Boosting and Heart Healthy. Here’s How to Cook With It Black Garlic Is Immune Boosting and Heart Healthy. Here’s How to Cook With It
Health + Wellness
Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays? Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?
Health + Wellness
The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert
Health
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds
Nutrition