Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
News
Could Turmeric and Rhubarb Play a Role in Stopping the Next Pandemic? Could Turmeric and Rhubarb Play a Role in Stopping the Next Pandemic?
January 19, 2026
Celebrities
Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?
Nutrition
Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet
News
Fewer Monkeys, Better Science: The FDA Is Finally Rethinking Animal Testing Fewer Monkeys, Better Science: The FDA Is Finally Rethinking Animal Testing
Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You
January 24, 2026