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A 30-Year Study Links Carbs to Healthy Aging A 30-Year Study Links Carbs to Healthy Aging
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The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution
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Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
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Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet
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Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
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Nutrition
Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof
February 6, 2026