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Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.
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American Heart Association Says Plant-Forward Diet Is Best For Menopause and Heart Health American Heart Association Says Plant-Forward Diet Is Best For Menopause and Heart Health
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Eating More Plants Could Help to Boost Mood, Focus, and Even Prevent Depression—Here’s the Proof Eating More Plants Could Help to Boost Mood, Focus, and Even Prevent Depression—Here’s the Proof
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77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?
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Replacing Meat With Beans Is Good For Your Bones, New Study Finds Replacing Meat With Beans Is Good For Your Bones, New Study Finds
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