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Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
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Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
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How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
January 15, 2026
Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
Health
Your Morning Juice Might Be Doing More for Your Health Than You Think Your Morning Juice Might Be Doing More for Your Health Than You Think
December 30, 2025
Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
January 11, 2026