Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
January 11, 2026
Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
Health + Wellness
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based How to Go Vegan: A Beginner’s Guide to Eating Plant-Based
Nutrition
Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein
Health
Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
January 12, 2026