Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests

September 30, 2025

New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes

Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

Bill Gates’ Favorite Yogurt Is Made From Fungi, Not Dairy, and It’s a Game-Changer for the Planet Bill Gates’ Favorite Yogurt Is Made From Fungi, Not Dairy, and It’s a Game-Changer for the Planet