Nutrition
95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake
Health
Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives
Health
Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
January 12, 2026
Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
January 11, 2026
Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
Health