Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria

New Research Shows What Our Diets Are Doing to the Oceans: “An Existential Crisis” New Research Shows What Our Diets Are Doing to the Oceans: “An Existential Crisis”

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests

Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet

January 25, 2026