Health + Wellness

Here’s How Often You Should Poop, Say Experts Here’s How Often You Should Poop, Say Experts

Taste Test

Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes

January 2, 2026

Nutrition

The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift

Health

Dark Chocolate May Lower Your Diabetes Risk, According to New Research Dark Chocolate May Lower Your Diabetes Risk, According to New Research

Health

Move Over, Paleo, the Plant-Based NiMe Diet Is the Healthier Pre-Industrialized Way to Eat Move Over, Paleo, the Plant-Based NiMe Diet Is the Healthier Pre-Industrialized Way to Eat

Nutrition

Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them

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