Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
January 11, 2026
Health
Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend
December 27, 2025
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
January 7, 2026
Health
New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
Health
Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour
January 21, 2026
Health + Wellness