Nutrition
The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift
Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
September 26, 2025
Nutrition
Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say
Taste Test
Peruvian Staples From Ceviche to Lomo Saltado Get a Plant-Based Makeover Peruvian Staples From Ceviche to Lomo Saltado Get a Plant-Based Makeover
October 2, 2025
Nutrition
New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources
Health + Wellness