Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance

October 31, 2025

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

November 4, 2025