Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

Health + Wellness

The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required

All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs

October 24, 2025

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

October 10, 2025

What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

While Egg Prices Soar, Plant-Based Egg Brands Are Thriving: “A Reliable, Planet-Friendly Choice” While Egg Prices Soar, Plant-Based Egg Brands Are Thriving: “A Reliable, Planet-Friendly Choice”