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Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
Nutrition
High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
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Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk
Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
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Yes, Eating Cheese Gives You Nightmares, Research Finds
While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables
News
While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables
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