Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

It Might Be Time to Leave Juice Cleanses Behind, Study Says It Might Be Time to Leave Juice Cleanses Behind, Study Says

Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer

The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution

January 9, 2026

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals