Nutrition
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
January 9, 2026
Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Health
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
Health
Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests
Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
Nutrition