Health
A 30-Year Study Links Carbs to Healthy Aging A 30-Year Study Links Carbs to Healthy Aging
Nutrition
The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
Nutrition
Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
January 5, 2026
Health + Wellness
The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert
Health
Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
January 12, 2026
Health
The Surprising Foods That May Be Making Endometriosis Pain Worse The Surprising Foods That May Be Making Endometriosis Pain Worse
December 15, 2025