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2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
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Experts Weigh In On Netflix’s ‘Hack Your Health’ Recommendation to Eat 20 Types of Plants a Week Experts Weigh In On Netflix’s ‘Hack Your Health’ Recommendation to Eat 20 Types of Plants a Week
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Study: Plant-Forward Mediterranean Lifestyle Lowers Risk of Dying From Cancer by 28 Percent Study: Plant-Forward Mediterranean Lifestyle Lowers Risk of Dying From Cancer by 28 Percent
Health
A Healthy Plant-Based Diet Can Keep You Alive Longer, New Study Finds A Healthy Plant-Based Diet Can Keep You Alive Longer, New Study Finds
Health + Wellness
From Kourtney Kardashian to Selena Gomez: Why Celebrities Can’t Get Enough of Kombucha From Kourtney Kardashian to Selena Gomez: Why Celebrities Can’t Get Enough of Kombucha
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