A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

January 6, 2026

A Plant-Based Diet Can Make You Younger, Says New Research A Plant-Based Diet Can Make You Younger, Says New Research

Health + Wellness

Can Flaxseed Replace Botox? A Dietitian Weighs in on the Seed’s Skin Benefits Can Flaxseed Replace Botox? A Dietitian Weighs in on the Seed’s Skin Benefits

Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find

New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages” New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages”

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