Nutrition
Gluten-Free and Vegan? Here’s What to Eat for Optimal Health Gluten-Free and Vegan? Here’s What to Eat for Optimal Health
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Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
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Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say
Health
65% of Dogs Are Overweight, But This Vegan Dog Food Is Changing That 65% of Dogs Are Overweight, But This Vegan Dog Food Is Changing That
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
January 7, 2026