These Plants May Be Martha Stewart’s Secret to Aging Well at 84 These Plants May Be Martha Stewart’s Secret to Aging Well at 84

New Research Says We Can Transform Our Health with Two Simple Ingredients: Food and Nature New Research Says We Can Transform Our Health with Two Simple Ingredients: Food and Nature

These Are the 9 Healthiest Desserts, According to a Dietitian These Are the 9 Healthiest Desserts, According to a Dietitian

January 20, 2026

New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

“A Hearty Debate” Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat “A Hearty Debate” Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat

Health + Wellness

These Are the Best Foods to Eat When You Have a Hangover, According to Experts These Are the Best Foods to Eat When You Have a Hangover, According to Experts