Health + Wellness

Here’s What Experts Have to Say About Trying an Elimination Diet to Ease Digestive Issues Here’s What Experts Have to Say About Trying an Elimination Diet to Ease Digestive Issues

Health + Wellness

Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert

Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds

July 14, 2025

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

Health + Wellness

David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB