Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation

December 15, 2025

New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further

New Research Says We Can Transform Our Health with Two Simple Ingredients: Food and Nature New Research Says We Can Transform Our Health with Two Simple Ingredients: Food and Nature

Can an Apple a Day Keep Air Pollution Away? What New Research Says About Your Fruit Habit Can an Apple a Day Keep Air Pollution Away? What New Research Says About Your Fruit Habit