Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
Health + Wellness
Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms?
Nutrition
Eat More Quinoa: These Vegan Recipes Can Help Eat More Quinoa: These Vegan Recipes Can Help
Health
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
News
Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds
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Taste Test
How to Perfect Dal, the Simple Indian Whole Food Dish That Goes With Everything How to Perfect Dal, the Simple Indian Whole Food Dish That Goes With Everything
January 30, 2026