5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste

December 3, 2025

Health + Wellness

Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes